Dirt Bike Tips: Basic Body Position
We’ve collaborated with strength trainer Erika Hurst to include training exercises - a #MotoFitTip if you will - that can be easily added to your routine to help support related muscles and joints! Let’s braaap to it!
Meet Becca Sheets
Meet Becca Sheets, Champion GNCC Racer and member of the US Women’s Trophy Team for the 2018 IDSE.
Meet Kelly McCaughey
“I wanted to create a way for more girls to experience riding off-road but also get to see and learn the difference between a variety of terrain and riding styles. There’s a gap between people who would like to learn or experience more off-road riding and those who have access to land or feel skilled enough to join in a race. Community is key to bridging this gap. While I’m the main driving force behind Over And Out, there are many others involved, all working together to make this a unique and fun opportunity for female riders in the Northeast.”
Meet Crystal Levesque
If you haven't been following Crystal Levesque, you're missing out! Her Instagram photos and videos show that no obstacle is too tough and no trail is too gnarly if you commit to continuous improvement and approach it with the right attitude.
Save the Date!
Friday, June 22 - Sunday, June 24th is the official weekend of Over And Out's first ladies-only campout, held in Hancock, NY.
Meet Heather MacEachern
Last fall, I put the word out to get a bunch of different girls together for a riding weekend. Heather showed up and quickly became everyone's favorite riding buddy, coach and cheerleader all rolled into one. She's living proof that you meet the best people on two wheels.